Sunday, May 29, 2011

Links and References

Calendar:
https://docs.google.com/document/d/1elQ_m9R5NoDJVTRjMK-vD2-JrbH204uq3kGyHa7NBeU/edit?hl=en_US

Exercises:
http://www.weightloss-hq.biz/exercise-reviews/p90x-workout-all-12-workouts-reviewed.html

Reference Blog:
http://www.amandakjones.com/my-p90x-experience-day-1.php

Workout Times:
1:Chest & Back - 52:50
2:Plyometrics - 58:36
3:Shoulders & Arms - 59:53
4:Yoga X - 92:24
5:Legs & Back - 58:56
6:Kenpo X - 58:46
7:X Stretch - 57:32
8:Core Synergistics - 57:27
9:Chest, Shoulders & Triceps - 55:44
10:Back & Biceps - 51:36
11:Cardio X - 43:18
12:Ab Ripper X - 16:07

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