Today was an okay day. I am physically exhausted, and I'm trying to figure out how I am going to work the routines into my day. However after the end of next week things may slow down a bit. I hope.
Breakfast - 300
Black Chai tea
Black Chai Blend
1% milk
Cinnamon
Stevia
Oatmeal
Oatmeal
1% milk
Raspberries
Snack - 250
Protein Shake
Whey Powder
1% Milk
Lunch - 500+
Pizza - pepperoni
Forzen yogurt
Snack - 200
Almonds
Banana
Dinner - 600+
Salad
Spinach
Tomatoes
Avocados
Feta
Eggs
Caesar Dressing
Tilapia Filet
Daily Estimated Intake - 1850
Not bad considering I was working for 8 hours today (apx 2,500 calories ABOVE my bmr). Ufda.
Going to go soak ( YAY BATHTIME!) and read more of the resources.
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